Meal Prep: The Essential Meal Prep Cookbook – Quick, Simple, and Delicious Recipes for Rapid Weight Loss

Meal Prep: The Essential Meal Prep Cookbook - Quick, Simple, and Delicious Recipes for Rapid Weight Loss Author Tyler Smith
ISBN-10 1545199655
ISBN-13 9781545199657
Year 2017-04-22
Pages 158
Language English
Publisher CreateSpace Independent Publishing Platform
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Would you like to prepare delicious fat burning meals in advance Do you want to quickly lose weight with meal preparation Do you want to learn some meal prep hacks techniques If yes then this book might be a perfect choice for you Preparing your food with the objective of losing weight fast can be a tedious and time consuming act Your food preparation might even take away some of your time to exercise Thus it prevents you from losing more weight One remedy is to prepare your meal beforehand This book teaches you how meal preparation meal prep can cut your cooking time significantly and help you lose weight faster without sacrificing taste It includes hacks tips and strategies on how to prepare your ingredients and cook your food faster More importantly the book includes 60 recipes which you can use to come up with several days worth of meal plans I hope this book helps you in your quest to lose weight all while making your meals much more enjoyable Some benefits of strategical Meal Preparation Lose weight easier quickerSave time and energyEasier grocery shoppingSave moneyControl over nutritional contentControl over your portionsReduced stressAnd much much more What is included in this book What is Meal Prepping Why Meal Prep Meal Prepping hacks and tipsPortion prepping60 quick and easy meal prep recipesChicken and Beef recipesSeafood recipesSoups and salad RecipesVegetarian recipesAnd lots more So what are you waiting for Grab a copy of this book and embark on your new healthier lifestyle right now for a limited time discount of only 12 38

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