The Flexitarian Table

The Flexitarian Table Author Peter Berley
ISBN-10 9780544273900
Release 2014-03-04
Pages 342
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A compilation of menus for meat lovers and strict vegetarians alike offers a series of convertible meals that can be prepared with a vegetable or meat protein, along with vegetarian dishes and meals featuring fish, poultry, or meat.



Vegetarianism

Vegetarianism Author Jill Hamilton
ISBN-10 PSU:000064174549
Release 2008
Pages 104
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Presents readings from a variety of perspectives about the topic of vegetarianism.



Body Soul Whole Living

Body   Soul  Whole Living Author
ISBN-10 STANFORD:36105133521497
Release 2008-01
Pages
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Body Soul Whole Living has been writing in one form or another for most of life. You can find so many inspiration from Body Soul Whole Living also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Body Soul Whole Living book for free.



The Truly Healthy Family Cookbook

The Truly Healthy Family Cookbook Author Tina Ruggiero
ISBN-10 9781624140099
Release 2013-08-06
Pages 224
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When it comes to food and nutrition, it's understandable to be confused right now. What's healthier; vegan, Paleo, gluten-free or raw? Are you stumped about what to feed your family? THE TRULY HEALTHY FAMILY COOKBOOK has the answers. It's full of delicious recipes based on modern nutrition science. It takes a flexitarian approach that includes the best parts of the current health movements. Armed with this book, you'll have the power to take charge of your family's health with smart, balanced and varied eating. Registered dietitian, best-selling author and nutrition expert, Tina Ruggiero offers up her best 120 mega-nutritious recipes you won't find elsewhere that focus on what works when it comes to good-for-you cuisine: tasty, fresh, real food ingredients, simple preparation and proven nutrition. Scrumptious recipes include Homemade Date and Almond Muffins; Orange-Infused Couscous with Fresh Cherries; Curried Veggie Pancakes; Crustless Mini-Quiche with Goat Cheese and Beet Greens; Thai Salmon Sliders; Stuffed Chicken with Herbed Ricotta and Kale; Fruited Yogurt Brulee and Chocolate Chip Angel Food with Ganache. THE TRULY HEALTHY FAMILY COOKBOOK is about real food with big benefits, and it's relevant no matter how large or small your family. This is the only cookbook you'll need! Mom's Choice Award Gold Medal recipient.



Jamienin Italyan Mutfagi

Jamienin Italyan Mutfagi Author Jamie Oliver
ISBN-10 9944827444
Release 2013-11-01
Pages 336
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Jamienin Italyan Mutfagi has been writing in one form or another for most of life. You can find so many inspiration from Jamienin Italyan Mutfagi also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Jamienin Italyan Mutfagi book for free.



Spice Up Your Life

Spice Up Your Life Author Bindu Grandhi
ISBN-10 9781599552736
Release 2009-07-01
Pages 192
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THIS COOKBOOK TAKES HEALTHY, LOW-FAT RECIPES and dresses them up with savory herbs and spices. Taking a flexitarian approach to eating, it focuses primarily on grains, fruits, and vegetables, with proteins such as seafood and poultry mixed in sparingly. This diet has been proven to have numerous health benefits, and with these delicious, flavorful dishes, there is no sacrifice in taste! the mouth-watering recipes include: Spiced Cashew and Almond Sauce Mushroom Curry Pistachio Chicken Spicy Seared Chilean Sea Bass Almond Panna CottaWITH a HELPFUL SECTION ON TIPS AND TECHNIQUES, you re guaranteed a delectable, yet healthy, dish every time you cook. Spice up your Life is what all chefs need to add that little dash of something to their everyday cooking!



Siz kullan m k lavuzunuz

Siz kullan  m k  lavuzunuz Author Mehmet Öz
ISBN-10 9759990512
Release 2005
Pages 423
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Beschrijving van de werking van het menselijk lichaam met adviezen voor het bewaren en verbeteren van de gezondheid.



Eat Your Vegetables

Eat Your Vegetables Author Joe Yonan
ISBN-10 9781607744436
Release 2013-08-06
Pages 204
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A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved Washington Post editor and author of Serve Yourself. An increasing number of Americans are turning to plant-based diets, both for their health and the economic benefits. And for many, they are the only one in their household who has made the change--making it the perfect time for this book of vegetarian, flexitarian, and vegan recipes specifically sized for single portions. In addition to 80 delectable and satisfying recipes, Eat Your Vegetables features essays on moving beyond mock meat and the evolution of vegetarian restaurants, as well as economical tips for shopping for, storing, and reusing ingredients.



The Healthy Hedonist Holidays

The Healthy Hedonist Holidays Author Myra Kornfeld
ISBN-10 9780743287258
Release 2007-10-16
Pages 288
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Presents a year's worth of lavish menus for multicultural, vegetarian or semi-vegetarian holiday meals that focus on a vegetable and fish or poultry main course complemented by a mix-and-match variety of sides, appetizers, and desserts. Original. 25,000 first printing.