Taking Charge of Your Fertility 10th Anniversary Edition

Taking Charge of Your Fertility  10th Anniversary Edition Author Toni Weschler
ISBN-10 9780060881900
Release 2006-10-31
Pages 512
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Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition" •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to: •Enjoy highly effective, scientifically proven birth control without chemicals or devices •Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception •Increase the likelihood of choosing the gender of her baby •Gain control of her sexual and gynecological health



Taking Charge of Your Fertility

Taking Charge of Your Fertility Author Toni Weschler
ISBN-10 9780062409911
Release 2015-07-14
Pages 560
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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of



Taking Charge of Your Fertility For Dummies

Taking Charge of Your Fertility For Dummies Author Consumer Dummies
ISBN-10
Release 2016-06-17
Pages 384
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Take charge of your fertility If you're struggling with fertility and want to take all the right steps to increase your chances of conceiving and delivering a healthy baby, you've come to the right place. Packed with down-to-earth advice and practical tips, Taking Charge of Your Fertility For Dummies is your sensitive and supportive guide to beginning—or completing—the family of your dreams. Inside, you'll discover the connection between diet and fertility, common causes of male infertility, how to nourish your body to promote fertility, and so much more. Infertility has become more pervasive worldwide, and the number of couples seeking medical help to have a family—through IVF and other infertility treatments—continues to rise. If you have babies on the brain, but your body is setting up roadblocks, this friendly and approachable guide offers guidance on how to turn fertility in your favor, offering up the latest techniques to cultivate a healthy lifestyle for greater fertility. Get the most up-to-date information on IVF, egg donation, and other infertility treatments Find out which foods you should be eating—and which ones you should avoid Get tips and advice on losing weight and exercising to increase fertility Treat your body kindly in order to induce fertility and prepare your body for conception If you're one of the millions of women who suffer from the inability to conceive or carry a baby to term, taking charge of your fertility starts here.



Taking Charge of Your Fertility

Taking Charge of Your Fertility Author R. C. Happy Baby
ISBN-10 153288415X
Release 2016-04-22
Pages 74
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Start with your healthy diet during pregnancy, pregnancy photos, and pregnancy signs and symptoms. This journal will make a great gift for your child when he /she grows up. This Journal/Diary will give you many pages to write your baby's story.



Ait Oldugumuz Yer

Ait Oldugumuz Yer Author Emily Giffin
ISBN-10 6059144357
Release 2016-04-01
Pages 392
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Ait Oldugumuz Yer has been writing in one form or another for most of life. You can find so many inspiration from Ait Oldugumuz Yer also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Ait Oldugumuz Yer book for free.



4 Simple Steps to PCOS Freedom

4 Simple Steps to PCOS Freedom Author Elizabeth Hungerford
ISBN-10 9781497379459
Release 2014-03-23
Pages 57
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Are you living in fear because of hormonal disorders? Are you a woman seeking to conceive but somehow feel stifled and curtailed because of how nature seems to be against you? Perhaps you already are suffering from the onset of polycystic ovary syndrome (PCOS) and are in a state of sheer despair. You are not alone! "4 Simple Steps to PCOS Freedom" will show you how to reverse the effects of polycystic ovary syndrome and will give you practical steps in speeding up your recovery and helping your body regain its balance. In this book, Elizabeth Hungerford will show you the truth about: what causes PCOS what the symptoms of PCOS are the risks associated with the disorder the treatments understanding insulin resistance, heart disease, and diabetes and how these have a bearing on polycystic ovary syndrome a detailed exposition on GI (glycemic index) and how this is linked to PCOS and your health the key steps to combining diet and exercise getting pregnant and staying pregnant These are some of the practical insights you will learn from the book. You will also be oriented towards the different biochemical reactions in your body, and this knowledge is essential in your journey towards restoring perfect balance and health. This is not a book that claims to be a be-all and end-all towards PCOS recovery; instead, you will be treated to balanced insights on seeking medical advice and aligning it with the way you understand your body. Now is the time to change your lifestyle for the sake of your health. It is possible for a woman to permanently ward off the malignant effects of polycystic ovary syndrome.



Yoga and Fertility

Yoga and Fertility Author Lynn Jensen, E-RYT, RPYT, MBA
ISBN-10 9781617051111
Release 2012-12-12
Pages 215
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Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, have seen many women successfully begin families and they know how to harness the power of yoga for your benefit. With plenty of photos and clear descriptions, they demonstrate optimal poses for fertility enhancement in every stage of your cycle. Routines are simple but effective for yoginis of all levels of experience. Yoga for Fertility will help you: Redirect blocked energy to improve blood flow to the reproductive center Reduce stress with breathing practices, visualization, and affirmation Modify yoga classes when youíre trying to conceive Incorporate fertility-enhancing lifestyle approaches and natural fertility treatments Use yoga to improve the success of either natural cycles or assisted reproductive technology cycles, including in vitro fertilization (IVF)



Fertility for Beginners The Fertility Diet and Health Plan to Start Maximizing Your Fertility

Fertility for Beginners  The Fertility Diet and Health Plan to Start Maximizing Your Fertility Author Shasta Press
ISBN-10 9781623153397
Release 2014-01-02
Pages 114
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One of the greatest joys in life is for you or your partner to conceive and carry a child. Fertility for Beginners is your guide to healthy and effective methods for increasing your fertility naturally, and getting one step closer to becoming pregnant. Perhaps you have been trying to conceive for some time, or perhaps you are just beginning to explore your options. With supportive advice and practical steps, Fertility for Beginners will show you how to make simple changes to your lifestyle and diet in order to improve your fertility naturally. Lifestyle changes can have as much effect on fertility as medical issues or medical intervention. And this handy starter guide gives you the tools you need to eat healthy, reduce stress, and treat your body kindly in order to naturally induce fertility and prepare your body for conception. Fertility for Beginners will coach you through the basics of increasing fertility naturally with: · A primer on the science of fertility, and how to chart your body’s fertility cycle · Useful tips for ways to cultivate a healthy lifestyle for greater fertility, including stress management, suggested tests, and natural treatments to consider · Information on how to nourish your body to improve fertility, including what foods to eat and what foods to avoid · A 7-day fertility meal plan to help you begin the Fertility Diet, with numerous delectable recipes like Baked Apples with Almonds and Honey, or Citrus-Soy Salmon Fertility for Beginners will help you increase your fertility naturally so you can take the worry out of conceiving a child, and instead enjoy this special time in your life.



Guarantee the Sex of Your Baby

Guarantee the Sex of Your Baby Author Robin Elise Weiss
ISBN-10 9781569754252
Release 2009-06-01
Pages 144
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Guarantee the Sex of Your Baby has been writing in one form or another for most of life. You can find so many inspiration from Guarantee the Sex of Your Baby also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Guarantee the Sex of Your Baby book for free.



Sevgi Ugruna Yaptiklarimiz

Sevgi Ugruna Yaptiklarimiz Author Kristin Hannah
ISBN-10 6053430102
Release 2012-11-01
Pages 464
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Sevgi Ugruna Yaptiklarimiz has been writing in one form or another for most of life. You can find so many inspiration from Sevgi Ugruna Yaptiklarimiz also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Sevgi Ugruna Yaptiklarimiz book for free.



The Inadequate Conception

The Inadequate Conception Author Lori Green LeRoy
ISBN-10 9781452080789
Release 2010-12-15
Pages 144
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I am the no prego pro, infertility warrior, bunless oven, can’t-make-a-baby veteran. It has taken six years and tens of thousands of dollars to achieve this distinction, and more specifically, 1,611 prenatal vitamins, 78 fertility drug injections, 55 ovulation detection tests, 40 blood draws, 33 ultrasounds, 16 pregnancy tests, and 11 embryos to confirm it. Still, throughout this not-so-fun numbers game (I always thought that procreating was supposed to be much, much more enjoyable), I have tried very hard to look at the lighter side of our struggles to conceive: Betting to see whose sperm count is higher and performing a strip tease in a hospital room are not things that I ever thought I’d be part of, yet here I am, willing to disclose the details of some very intimate incidents. Whether a couple needs two tries to get pregnant or two hundred, most can relate to calculating menstrual cycles and trying to decipher ovulation test sticks. And there can be plenty of funny incidents and awkward and absurd moments along the way, whether trying to get sperm to meet egg involves candlelight and Barry White or Petri dishes and blastocytes. The Inadequate Conception tells the author’s and others’ real-life stories of trying to find two blue lines on a pregnancy test.



The Impatient Woman s Guide to Getting Pregnant

The Impatient Woman s Guide to Getting Pregnant Author Jean M. Twenge
ISBN-10 9781451620702
Release 2012-04-17
Pages 256
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A lighthearted assessment of the medical, psychological, social and sexual aspects of conception shares advice for women on what they can do before contacting a doctor, explaining how to prepare oneself mentally and physically for pregnancy while offering insights into maximizing conception chances. Original. 35,000 first printing.



The Whole Pregnancy Handbook

The Whole Pregnancy Handbook Author Joel Evans
ISBN-10 1440623422
Release 2005-04-21
Pages 576
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At last, everything you need to know about the latest in alternative and conventional healthcare before, during, and after pregnancy—in one comprehensive, jargon-free guide.Whether you embrace the philosophy that mind, body, and spirit work together to promote good health or you’re just looking for a way to have the healthiest, most comfortable pregnancy possible, The Whole Pregnancy Handbook has the information you need to make educated decisions and take charge of your prenatal care. The Whole Pregnancy Handbook features Complementary treatments and techniques to improve your pre-conception health and fertility, such as nutritional medicine, mind-body medicine, acupuncture and herbal medicine Comprehensive and compassionate information about genetic and prenatal testing Techniques such as massage, accupressure, herbal medicine, and mind-body exercises to help you relax and feel more comfortable as your pregnancy progresses A fully illustrated chapter on prenatal yoga with pose variations for all three trimesters. How your pregnancy unfolds month by month and how you can connect with your baby while you’re expecting The best practices of doulas and midwives The pros and cons of giving birth in a hospital, birthing center, or at home Effective pain management for your labor—from epidurals to hypnotherapy Everything you need to know about inductions, assisted deliveries, and C-sections What happens postpartum—physically and emotionally Candid recollections and insights from other moms and patient stories from Dr. Evans’s practice, The Center for Women’s Health The Whole Pregnancy Handbook is an informative and reassuring guide that will empower you to combine the best of conventional and alternative medicine with confidence at every stage of pregnancy. On the web: http://www.wholepregnancy.com



Chasing the Gender Dream

Chasing the Gender Dream Author Jennifer Merrill Thompson
ISBN-10 1593301480
Release 2004
Pages 149
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Did you know that a baby can be preselected for gender, that you can now virtually pick "pink" or "blue"? This book tells you how. Chasing the Gender Dream is a detailed guide to gender selection of a child-from the prospective of someone who researched all the methods for conceiving a daughter, who tried a few and who ultimately succeeded. It also relates others' experiences with sex selection and provides the latest news about available laboratory technologies for "family balancing." If you're interested in knowing what home methods increase your chances of conceiving a boy or girl, what is being done in high-tech gender determination and what it's like to undergo fertility treatments for sex selection-Chasing the Gender Dream has all the answers.



Feed Your Fertility

Feed Your Fertility Author Emily Bartlett
ISBN-10 9781592336623
Release 2015-03-01
Pages 224
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A fertility guidebook to becoming pregnant through holistic practices rooted in a real food diet and Chinese medicine.



Endometriosis

Endometriosis Author Mary Lou Ballweg
ISBN-10 0071412484
Release 2003-09-29
Pages 494
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Provides information on endometriosis, covering such topics as treatment options, nutrition, infertility, the immune system, the connection to cancer, teenagers with endometriosis, menopause, and research.



Expecting Better

Expecting Better Author Emily Oster
ISBN-10 9781409142324
Release 2013-08-22
Pages 320
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FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnancy is full of rules. Pregnant women are often treated as if they were children, given long lists of items to avoid-alcohol, caffeine, sushi- without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. When Oster was expecting her first child, she felt powerless to make the right decisions for her pregnancy so Oster drew on her own experience and went in search of the real facts about pregnancy using an economist's tools. Economics is the science of determining value and making informed decisions. To make a good decision, you need to understand the information available to you and to know what it means to you as an individual. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest, and induction while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of thirty-five, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief-and so is the occasional glass of wine. This groundbreaking guidebook is as fascinating as it is practical.