Ladled

Ladled Author Kimberly Harris
ISBN-10 1936608677
Release 2012-12-18
Pages 250
Download Link Click Here

A hearty stew on a cold winter night; a light, clear soup as a start to a meal; a spicy pho soup to warm the body and soul…It's hard to imagine a more comforting, nourishing food than a homemade soup or stew. And it is even harder to find a food more steeped in history. The art of creating homemade stocks and soups has known no borders, leading to such delicacies as Scottish yellow broth, Vietnamese pho soup, Indian lentil soup, and English pea soup. But these types of tantalizing creations, once a part of most households, have been largely replaced with canned foods or overly salted and MSG-laden restaurant fare. With homemade soups and stews being nourishing, delicious, frugal, and simple to make, this has been a great loss indeed. Ladled: Nourishing Soups for All Seasons seeks to rekindle a love for making soups and stews at home, with instructions for every part of soup making. It details how to create a wide variety of stocks and how to salt a soup correctly. It describes how to create soups and stews both simple and complex, offers a detailed shopping guide that helps you find fresh ingredients, and breaks down all the healthy benefits of making your own homemade stocks. As a busy mother, Kimberly Harris shares many soups that are simple enough to enjoy on an everyday basis and shows you how to integrate this traditional art into a busy modern lifestlye. In Ladled, you will visit the past, travel the globe, and help revive a lost form of art.



Fresh

Fresh Author Kimberly Harris
ISBN-10 1466213892
Release 2011-08-16
Pages 128
Download Link Click Here

This cookbook was inspired by the idea that food does not have to be complicated to taste good. Furthermore, good food is real food, such as dark greens, bright pineapple, or savory grassfed steak. The recipes in this book were created with everyday needs in mind. Practical, tasty, and simple enough to enjoy on a regular basis, but also full of nourishing, healthy ingredients. Recipes include old time favorites such as Caesar Salad, a remake of your mother's Jello salad (this time made with real food ingredients), and Taco Salad. These versions include fresh ingredients for a more nourishing and fresh flavored dish. For example, Mexican beef is made without a seasoning packet, fruit gelatin is made without reaching for a box of refined sugars and dyes, and salad dressings are made using pure ingredients, with none of the additives and flavor enhancers found in store-bought. In addition to old classics, there is a wide variety of fruit, grain, legume, potato and green salads. Recipes include: Creamy Tropical Fruit Salad, Mexican Quinoa Salad, Mexican Squash & Black Bean Salad, All American Potato Salad, Herbed Garlic Croutons, Strawberry & Goat Cheese Salad, Vietnamese Lettuce Wraps with Two Dips, Apple Cranberry Turkey Salad, Holiday Salad: Candied Nuts, Pears & Blue Cheese, Steak & Arugula Salad, and many more.



The Ultimate Soup Cookbook

The Ultimate Soup Cookbook Author Reader's Digest
ISBN-10 076210886X
Release 2007-11
Pages 544
Download Link Click Here

A definitive compendium of more than nine hundred soup recipes that range from hearty chowders and stews to creamy vegetarian delights and chili is accompanied by dozens of recipes for biscuits, rolls, breads, salads, quesadillas, and other sides, with step-by-step instructions for each recipe and indicators for quick and easy, healthy, one-dish, and slow cooker dishes. 20,000 first printing.



The Healing Kitchen

The Healing Kitchen Author Alaena Haber
ISBN-10 9781628600940
Release 2015-12-15
Pages 352
Download Link Click Here

Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations make it even easier to make better food choices.



The Nourished Kitchen

The Nourished Kitchen Author Jennifer McGruther
ISBN-10 9781607744696
Release 2014-04-15
Pages 320
Download Link Click Here

A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced. In The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic. The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in The Nourished Kitchen.



Real Food for Mother and Baby

Real Food for Mother and Baby Author Nina Planck
ISBN-10 9781632865717
Release 2016-05-10
Pages 288
Download Link Click Here

Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. In Real Food for Mother and Baby, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.



The Soup Sisters Cookbook

The Soup Sisters Cookbook Author Sharon Hapton
ISBN-10 9780449015605
Release 2012-10-02
Pages 192
Download Link Click Here

100 recipes arranged by season, The Soup Sisters Cookbook gives you heartwarming soups to prepare and share throughout the year. The Soup Sisters Cookbook showcases scrumptious recipes from the "souper volunteers" of the Soup Sisters and recipes from many of Canada's top celebrity chefs--including Michael Stadtlander, Bonnie Stern, Lucy Waverman, Massimo Capra, Anna Olson, Michael Bonacini and Elizabeth Baird. With 100 recipes arranged by season, The Soup Sisters Cookbook is certain to appeal to soup-lovers everywhere! Soup Sisters are a Calgary-based non-profit enterprise founded in 2009. They are dedicated to making a tangible difference to the lives of women and children in need. Soup Sisters believe in the power of soup and the nutrition, comfort and warmth that the gift of soup can bring. This belief has resonated quickly and profoundly with communities across Canada, who come together through their local Soup Sisters events to cook, share and donate soup, to women's shelters in their community. The Soup Sisters' growing network has over 4,500 supporters, who collectively donate over 8,000 bowls of soup every month--over 75,000 bowls of soup have been donated to date.



Josey Baker Bread

Josey Baker Bread Author Josey Baker
ISBN-10 9781452130132
Release 2014-04-15
Pages 224
Download Link Click Here

This is the first true entry-level bread-baking cookbook, from Josey Baker (that's his real name!), a former science teacher turned San Francisco baking sensation. Josey Baker Bread combines step-by-step lessons with more than 100 photographs, offering easy-to-follow guidance for aspiring bakers. Recipes start with the basic formula for making bread— requiring little more than flour, water, time, and a pan—and build in depth and detail as the user progresses to more complex loaves, including Josey's cult favorite Dark Mountain Rye. With chapters dedicated to pizza, pocketbreads, and treats, Josey's playful, encouraging tone makes for a fun read full of great advice for bakers of all levels.



The Pleasures of Cooking for One

The Pleasures of Cooking for One Author Judith Jones
ISBN-10 030795787X
Release 2011-06-15
Pages 288
Download Link Click Here

From the legendary editor of some of the world’s greatest cooks—including Julia Child and James Beard—a passionate and practical book about the joys of cooking for one. Here, in convincing fashion, Judith Jones demonstrates that cooking for yourself presents unparalleled possibilities for both pleasure and experimentation: you can utilize whatever ingredients appeal, using farmers’ markets and specialty shops to enrich your palate and improve your health; you can feel free to fail, since a meal for one doesn’t have to be perfect; and you can use leftovers to innovate—in the course of a week, the remains of beef bourguignon might be reimagined as a ragù, pork tenderloin may become a stir-fry, a cup or two of wild rice produces both a refreshing pilaf and a rich pancake, and red snapper can be reinvented as a summery salad. It’s a fulfilling and immensely economical process, one perfectly suited for our times—although, as Jones points out, cooking for one also means we can occasionally indulge ourselves in a favorite treat. Throughout, Jones is both our instructor and our mentor, suggesting basic recipes—such as tomato sauce, preserved lemons, pesto, and homemade stock—that all cooks should have on hand; teaching us how to improvise using an ingenious strategy of building meals through the week; and supplying us with a lifetime’s worth of tips and shortcuts. From Child’s advice for buying fresh meat to Beard’s challenge to beginning crêpe-makers and Lidia Bastianich’s tips for cooking perfectly sauced pasta, Jones’s book presents a wealth of acquired knowledge from our finest cooks. The Pleasures of Cooking for One is a vibrant, wise celebration of food and enjoying our own company from one of our most treasured cooking experts. From the Hardcover edition.



Love Soup 160 All New Vegetarian Recipes from the Author of The Vegetarian Epicure

Love Soup  160 All New Vegetarian Recipes from the Author of The Vegetarian Epicure Author Anna Thomas
ISBN-10 9780393064797
Release 2009-09-21
Pages 528
Download Link Click Here

Come into the kitchen. Get some fresh produce and cook a pot of soup-- it's easy and fun, and your life will be better for it.



New England Soup Factory Cookbook

New England Soup Factory Cookbook Author Marjorie Druker
ISBN-10 9781418572228
Release 2007-09-09
Pages 256
Download Link Click Here

More than 100 of the best soup recipes Boston has to offer accompanied by fun stories and beautiful full-color photography. Marjorie Druker is passionate about soups. She fell in love with soups when she first heard the story Stone Soup. After attending Johnston & Whales, Marjorie created the menu for the popular Boston Market restaurant chain, and soups were always her favorite. "My niche is taking what people like to eat and turning it into a soup," she says. The New England Soup Factory restaurant has won the Best of Boston award four times. People skip school to eat their soups. A pregnant in labor stopped by the restaurant on the way to the hospital to satisfy a last-minute craving. New England Soup Factory soups are like no other soups. And now you can recreate these delicious soups in your own home. The New England Soup Factory Cookbook contains 100 of Boston's best-tasting traditional and creative soup recipes. The book also includes a chapter on sandwiches and salads to accompany such soups as . . . New England Clam Chowder Wild Mushroom and Barley Soup Curried Crab and Coconut Soup Raspberry-Nectarine Gazpacho Cucumber-Buttermilk Soup



Overcoming Thyroid Disorders

Overcoming Thyroid Disorders Author David Brownstein
ISBN-10 0966088220
Release 2002
Pages 256
Download Link Click Here

Overcoming Thyroid Disorders 2nd Edition provides updated information on safe and effective natural therapies to help the body heal itself. Dr. Brownstein provides over 30 actual case studies of his success in treating thyroid disorders. This book contains information on what options are available when choosing a thyroid medication. Dr. Brownstein shows you why adequate iodine intake is essential to ensuring optimal thyroid function.



A History of English Literature

A History of English Literature Author Michael Alexander
ISBN-10 9781137048943
Release 2013-01-30
Pages 464
Download Link Click Here

A History of English Literature has received exceptional reviews. Tracing the development of one of the world's richest literatures from the Old English period through to the present day, the narrative discusses a wide range of key authors but never loses its clarity or verve. Building on the book's established reputation and success, the third edition has been revised and updated throughout. It now provides a full final chapter on the contemporary scene, with more on genres and the impact of globalization. Features of this best-selling book include: • a helpful overview of each chapter • boxed biographies of authors, and tables of publications and historical events • on-page definitions of important terms and concepts • suggestions for further reading at the end of each chapter to aid study • portraits of authors, illustrations, maps and an index. A History of English Literature remains the essential companion for anyone wishing to follow the unfolding of writing in England from its beginnings. It is ideal for those who know a few landmark texts, but little of the literary landscape that surrounds them; those who want to know what English literature consists of; and those who simply want to read its fascinating story.



Fever 1793

Fever 1793 Author Laurie Halse Anderson
ISBN-10 0613450396
Release 2002-03-01
Pages 251
Download Link Click Here

In 1793 Philadelphia, 16-year-old Matilda Cook, separated from her sick mother, learns about perseverance and self-reliance when she is forced to cope with the horrors of a yellow fever epidemic.



Moro East

Moro East Author Samuel Clark
ISBN-10 9780091941871
Release 2011
Pages 311
Download Link Click Here

The Clarks renew their passion for the food of Spain and the Muslim Mediterranean, but this time they find their inspiration a little closer to home, in their local garden When Sam and Sam took on their very first local garden they found themselves part of a community of Turks and Cypriots who cultivate and cook an extraordinary range of ingredients, many of which are integral to the food served at Moro. This collection follows a year in the life of this community garden, reflected in recipes that are unusual without being daunting. Many of the recipes reflect everyday activities—Turkish women rolling flatbreads or clipping the young vine leaves to make dolmades, families gathering to grill kebabs on the weekend—and the spirit of the community is captured in the photographs and the dishes. The 150 imaginative and seasonal recipes include Moro favorites and new combinations such as Pigeon Smoked Duck Breast with Apples, Walnuts and Chicory; Fried Green Tomatoes with Garlic and Sweet Vinegar; and Courgette and Yoghurt Soup. This character-filled garden was bulldozed to make way for the 2012 Olympics making this a true treasure, documenting the last ever growing season for Sam and Sam and the unique men and women of Manor Garden. Includes metric measurements.



LEON Happy Salads

LEON Happy Salads Author Jane Baxter
ISBN-10 9781840917451
Release 2016-06-02
Pages 224
Download Link Click Here

Leon was founded on the twin principles that food can both taste good and do you good. In this book, Leon authors Jane Baxter and John Vincent bring together 100 recipes for fresh, vibrant, delicious salads that will have you feeling healthy and happy. Divided into chapters that include Classics, Naturally Fast, Salads for Friends, Family Salads and Lunchbox, this book contains salads for all tastes and all occasions. Whether you're looking for a bright salad with which to dazzle your friends, or a simple salad to take to the office, this book is a must-have kitchen staple. Recipes include: Pink Quinoa Salad Polish Herring Salad Ham Hock and Lentil Salad Vietnamese Chicken Salad with Rice Noodles Courgetti with Pesto and Grated Ricotta Salata Bacon Fried Corn with Greens, Pork and Crisp Sweet Potato Black Rice Salad with Peas, Egg and a Curry Dressing Asparague, Couscous, Feta & Orange Leon Original Superfood Hot-smoked Salmon, Beetroot, Horseradish & Dill



On Food and Cooking

On Food and Cooking Author Harold McGee
ISBN-10 1416556370
Release 2007-03-20
Pages 896
Download Link Click Here

Harold McGee's On Food and Cooking is a kitchen classic. Hailed by Time magazine as "a minor masterpiece" when it first appeared in 1984, On Food and Cooking is the bible to which food lovers and professional chefs worldwide turn for an understanding of where our foods come from, what exactly they're made of, and how cooking transforms them into something new and delicious. Now, for its twentieth anniversary, Harold McGee has prepared a new, fully revised and updated edition of On Food and Cooking. He has rewritten the text almost completely, expanded it by two-thirds, and commissioned more than 100 new illustrations. As compulsively readable and engaging as ever, the new On Food and Cooking provides countless eye-opening insights into food, its preparation, and its enjoyment. On Food and Cooking pioneered the translation of technical food science into cook-friendly kitchen science and helped give birth to the inventive culinary movement known as "molecular gastronomy." Though other books have now been written about kitchen science, On Food and Cooking remains unmatched in the accuracy, clarity, and thoroughness of its explanations, and the intriguing way in which it blends science with the historical evolution of foods and cooking techniques. Among the major themes addressed throughout this new edition are: Traditional and modern methods of food production and their influences on food quality The great diversity of methods by which people in different places and times have prepared the same ingredients Tips for selecting the best ingredients and preparing them successfully The particular substances that give foods their flavors and that give us pleasure Our evolving knowledge of the health benefits and risks of foods On Food and Cooking is an invaluable and monumental compendium of basic information about ingredients, cooking methods, and the pleasures of eating. It will delight and fascinate anyone who has ever cooked, savored, or wondered about food.