The Ketogenic Diet

The Ketogenic Diet Author Lyle McDonald
ISBN-10 9780967145600
Release 1998-01-01
Pages 323
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The Ketogenic Diet has been writing in one form or another for most of life. You can find so many inspiration from The Ketogenic Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Ketogenic Diet book for free.



Ketogenic Diet A Treatment for Children and Others with Epilepsy 4th Edition Large Print 16pt

Ketogenic Diet  A Treatment for Children and Others with Epilepsy  4th Edition  Large Print 16pt Author John M. Freeman, MD
ISBN-10 9781458756107
Release 2010-05
Pages 464
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I was pushing my son, Charlie, in a swing when his head twitched and he threw his right arm in the air. That was the beginning of an agony I am without words to describe. Nine months later, ... Charlie's seizures were unchecked, his development delayed,'' and he had a prognosis of continued seizures and progressive retardation. Since Charlie started the (ketogenic) diet, he has been virtually seizure-free, completely drug-free, and a terrific little boy. He has had to remain on a modified version of the ketogenic diet after being on the full diet for two years, but he goes to school and leads a normal, happy life.'' One in five children with epilepsy has seizures that are resistant to medications. Even when seizures are fairly well under control, medication may affect childrenC Us alertness and mental clarity, impairing their ability to learn and reach their full potential. Many parents are looking beyond currently available medications for a satisfying solution to seizure treatment. The ketogenic diet is such an answer. This rigid, mathematically calculated, doctor-supervised diet is high in fat and low in carbohydrate and protein, and strictly limits both calories and liquid intake. The diet helps to control seizures and allows many children to become both seizure-free and drug-free. This extensively updated edition covers the many advances that have been made in understanding how the diet works, how it should be used, and its future role as a treatment for children with epilepsy.



The Keto Cookbook

The Keto Cookbook Author Dawn Marie Martenz
ISBN-10 9781936303236
Release 2011-06-17
Pages 131
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The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who are tried on it and may prevent seizures completely in one out of three. It is a strict diet, and takes a strong commitment from the whole family. The ketogenic diet is not a do-it-yourself diet. It is a serious form of treatment that, like other therapies for epilepsy, has some side effects that have to be watched for. The Keto Cookbookis a cookbook for those using the diet to treat epilepsy and other neurologic conditions. The ketogenic diet is extremely strict- where one extra bite of food can have serious repercussions on a child's health - and thus hard to maintain. The Keto Cookbookcontains 96 recipes grouped by breakfast and brunch, appetizers & snacks, lunch, dinner, and sweets and treats. The book includes a 16-page color insert illustrating each recipe. Since many children start on the Keto Diet before they can speak, the pictures of the meal and snack options will allow children to choose what they want. And help to overcome food refusal due to lack of variety of foods and/or child's loss of control over food options. It will also address common eating personalities such as "grazers", children with texture aversions, the sweet tooth, unpredictable-eaters and adventurous-eaters. There will be options for all. Most parents of children on the ketogenic diet are busy and do not have the time or resources to experiment with different foods and preparation methods, so this book provides them with options that have already been tested and are both kid- and Registered Dietician- approved. There will be symbols on the recipes to indicate which food personality for which they are most appropriate. Or how long they take. For example, a recipe for cookies would have a symbol indicating that a "sweet-tooth" child may like this recipe. Allergy information will also be available for the top eight most common children's allergens. The book will also provide tips for "keto-proofing" your life, from the kitchen, to the car, to the classroom. Sample shopping lists and vacation guidelines will also help families prepare for the unexpected. It will include sample letters for getting through airport security, guidelines for visits to the hospital and outpatient procedures, and ways to prevent accidental "breaking" of the ketogenic diet. Special Features ofThe Keto Cookbookinclude 96 kid and dietician tested and approved recipes for the keto diet presented in full color Recipes will coded by symbol to indicate personality type and cooking times Allergy information for the eight most common allergens Practical suggestions to help people "keto-proof" their life, from the kitchen, to the car, to the classroom. Four sample shopping list and vacation guidelines will help families prepare for the unexpected



Keto Kid

Keto Kid Author Deborah Snyder
ISBN-10 9781458765499
Release 2010-02
Pages 232
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For many children with epilepsy, the only reliable way to control seizures is the ketogenic diet: a mathematically calculated, doctor-supervised plan that strictly limits both calories and liquid intake. Keto Kid: Helping Your Child Succeed on the Ketogenic Diet is a practical guide that enables families to successfully master this nutritional therapy, while making the experience as pleasant as possible for both parent and child. Written by Deborah Snyder, a family physician and mother of a four-year-old ''keto-kid,'' the book provides compassionate advice for parents transitioning to a lifestyle where one extra bite of food can have serious repercussions on a child's health. This unique book gives readers the facts about the day-to-day management of the diet, while communicating the emotional struggle encountered by children who must learn self-control at a very young age. This book provides parents with: Recipes for keto-friendly meals and tips for saving time and making limited menus more interesting; Strategies for managing food-oriented occasions like holidays and parties; Advice for dealing with the emotional loss of a child's favorite foods; A day-by-day account of life on the ketogenic diet, in diary form Keto Kid: Helping Your Child Succeed on the Ketogenic Diet is an indispensable resource for families embarking on this challenging, but effective, medical treatment.



Ketogenic Diet and Metabolic Therapies

Ketogenic Diet and Metabolic Therapies Author Susan A. Masino
ISBN-10 9780190497996
Release 2016-10-14
Pages 424
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Ketogenic diets have been used to successfully treat epilepsy and stop seizures for nearly a century. When more traditional therapies, such as pharmacology, reach their limitations for treatment, the metabolic approach surpasses, targeting the overall physiology and homeostatic functions of the patient. Ketogenic Diet and Metabolic Therapies is the first comprehensive scientific resource on the ketogenic diet, covering the latest research including the biomedical mechanisms, established and emerging applications, metabolic alternatives, and implications for health and disease. Experts in clinical and basic research share their research into mechanisms spanning from ion channels to epigenetics, their insights based on decades of experience with the ketogenic diet in epilepsy, and their evidence for emerging applications ranging from autism to Alzheimer's disease to brain cancer. Research in metabolic therapies has spread into laboratories and clinics of every discipline, and is yielding to entirely new classes of drugs and treatment regimens. The book's editor, Susan A. Masino, brings her unique expertise in clinical and research neurology to the overall scope of this work. To further enhance the scope and quality of this one of a kind book, section editors Eric Kossoff, Jong Rho, Detlev Boison, and Dominic P. D'Agostino lend their oversight on their respective sections.



Ketogenic Diets

Ketogenic Diets Author Eric Kossoff, MD
ISBN-10 9781936303106
Release 2011-06-17
Pages 341
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"Sometimes called the "miracle diet," the ketogenic diet has helped doctors treat difficult-to-control epileptic seizures in thousands of children. Coauthored by four respected Johns Hopkins clinicians, Ketogenic Diets continues to be the definitive guide for parents, physicians, and dieticians wanting to implement this strict diet. This fifth edition has been extensively updated to reflect current advances in understanding how the diet works and how it should be used. Six new chapters address how to integrate the diet into all cultures, religions, and taste preferences, modified and less restrictive versions of the diet, and new information showing the benefits of the diet. This bestseller also includes sample meal plans, a food database, and much more"--Provided by publisher.



Ketogenic Diet Cookbook For Weight Loss

Ketogenic Diet Cookbook For Weight Loss Author KC GOH
ISBN-10 9781456627980
Release 2016-12-31
Pages 136
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DISCOVER HOW TO LOSE WEIGHT WITHOUT STARVING AND IMPROVE YOUR HEALTH WITH THE KETOGENIC DIET! This is a practical ketogenic diet guide and cookbook with more than 30 keto-friendly recipes. It will help you to understand what is the ketogenic diet and how to get started. Eating does not make you fat, it is what you eat that makes you fat. Losing weight does not mean starvation. If you know how to eat the right food, you can turn your body into a natural fat-burning machine. The book will show you how you can lose weight fast without starvation or any exercise by following the ketogenic diet. It will show you how a ketogenic diet can turn your body to burn fats naturally without exercise. There will be no starving, no salads, but you will get to eat real food that makes you slim and healthy. It provides meal suggestions and cooking recipes to make your new eating lifestyle healthy and fun. This book covers *What is the ketogenic diet *The benefits and side-effects of the ketogenic diet *What to eat and what not to eat – The Ketogenic Food List *FAQs on the ketogenic diet *Ketogenic meals suggestions for breakfast, lunch and dinner *30 Keto-friendly recipes for Western and Asian-style food *Bonus recipes via video links on my YouTube channel and access to my Facebook Group By following the ketogenic diet, you will not just lose the weight but you will lower your cholesterol, feel and look younger and dramatically improve your health. This book features 30 proven healthy Western and Asian food recipes that are fast and easy-to-prepare. Each recipe comes with detailed instructions and full-color images. If you want to look better and feel better, this book is for you. Start the keto diet today and change for a healthier life!



The Everything Guide to the Ketogenic Diet

The Everything Guide to the Ketogenic Diet Author Lindsay Boyers
ISBN-10 9781440586927
Release 2015-03-13
Pages 288
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Drop the weight and get healthy with a low-carb, high-fat diet! Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn: How your body obtains energy What ketosis is and how it helps you lose weight How to calculate your personal macronutrient ratio Which foods to avoid and embrace How to reduce your body fat and improve insulin levels With customizable daily meal plans, you'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes. If you're looking to lose weight, improve your energy, and never feel deprived with flavorful, natural whole foods, The Everything Guide to the Ketogenic Diet has you covered.



Ketogenic Diet Food Avoid Ketogenic Diet Mistakes Beginners Guide For Weight Loss Includes Delicious Ketogenic Diet Recipes

Ketogenic Diet Food  Avoid Ketogenic Diet Mistakes  Beginners Guide For Weight Loss  Includes Delicious Ketogenic Diet Recipes Author Michael Rowe
ISBN-10 9781537858760
Release 2017-08-17
Pages 47
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Are you tired of trying fad diets that never seem to work? Do you want a sure a certain way to lose weight, that is healthy and simple to achieve? The answer to your search could be with The Ketogenic Diet Food Cookbook, a book which will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time. Inside these pages you will discover not only a range of great recipes for any time of the day, but also: Chapter 1 – Introduction to Ketogenic Diet Chapter 2 - A little history of Diet & Ketosis Chapter 3 - The Difference Between Ketogenic, Low Carb, Atkins & Paleo Diets Chapter 4 - Are Alcohol and Beer Allowed while following the Ketogenic Diet? Chapter 5 – The Relation between Carbohydrate-based Diets & Hunger Chapter 6 - Various types of Ketogenic Diets Chapter 7 - A quick Definition of The Body Nutrients Chapter 8 - Benefits of Ketogenic Diet Chapter 9: Demolishing myths about the keto diet Chapter 10 - Normally used Utensils For Ketogenic Diet The recipes that have been provided in this book are ketogenic diet friendly. These recipes are not only easy to cook but taste wonderful too. All that you will need to do is get the necessary ingredients and keep them on hand. If you plan ahead and pre-decide your meals, following the keto diet won’t be difficult. It would be quite simple. You will need to stay strong and resist temptation. Be patient and you will definitely notice positive results in no time. Also, this diet helps you in losing fat from the abdominal region. Inside we collected only best of the best Ketogenic recipes for: Breakfast Main dishes Side dishes Desserts Snacks and appetizers Download your copy right away!



Epilepsy and the Ketogenic Diet

Epilepsy and the Ketogenic Diet Author Carl E. Stafstrom
ISBN-10 9781592598083
Release 2004-07-29
Pages 355
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The Nutrition and Health series of books has an overriding mission to provide health professionals with texts that are considered essential because each includes: (1) a synthe sis of the state of the science, (2) timely, in -depth reviews by the leading researchers in their respective fields, (3) extensive, up-to-date, fully annotated reference lists, (4) a detailed index, (5) relevant tables and figures, (6) identification of paradigm shifts and the consequences, (7) suggestions of areas for future research, and (8) balanced, data driven answers to patient /health professionals questions that are based upon the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has the potential to examine a chosen area with a broad perspective, both in subject matter as well as in the choice of chapter authors. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research- and practice-oriented, have the opportunity to develop a primary objective for their book; define the scope and focus, and then invite the leading authorities from around the world to be part oftheir initiative. The authors are encouraged to provide an overview of the field, discuss their own research, and relate the research findings to potential human health consequences.



Ketogenic Diet Quick Start Guide

Ketogenic Diet   Quick Start Guide Author Zoe Walker
ISBN-10 9781493144525
Release 2013-12-16
Pages 125
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Through much trial and error, I've mastered the ketogenic diet. It sure was rough going at first. Like most people, I found text books too theoretical and blogs were contradictory and difficult to read. It was also very challenging to find recipes that would keep me in ketosis. There was clearly an information gap - I needed a quick start guide with concise explanations, tips and tricks and lots of practical everyday recipes. This guide fills all those gaps and I know from experimentation that all my tips & tricks and amazing recipes really work. You will be successful too! This e-book is designed to provide a practical and simplified guide to the ketogenic diet in easy- to-understand language that will facilitate a successful start. the book is organized into three parts. Part 1 provides a foundation of information to aid in understanding the basics of the ketogenic diet, how to get into ketosis and how to maintain it. Part 2 is full of tips and tricks to help you along the way. Part 3 contains a treasure of ketogenic recipes. A bibliography is also included for those who wish to pursue more detailed and technical information



The Ketogenic Diet

The Ketogenic Diet Author Kristen Mancinelli
ISBN-10 9781612434216
Release 2014-12-22
Pages 224
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The Ketogenic Diet has been writing in one form or another for most of life. You can find so many inspiration from The Ketogenic Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Ketogenic Diet book for free.



Ketogenic Diet Quick And Easy Ketogenic Cooking A Simple Approach To Long Term Weight Loss For Beginners

Ketogenic Diet  Quick And Easy Ketogenic Cooking  A Simple Approach To Long Term Weight Loss For Beginners Author Alicia Anthony
ISBN-10 9781537879086
Release 2017-06-22
Pages 40
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Do you want to make a change in your life? Do you want to become a healthier person who can enjoy a new and improved life? Then, my friend you are definitely in the right place! You are about to discover a wonderful and very healthy diet that has changed millions of lives. We are talking about the Ketogenic diet, a lifestyle that will mesmerize you and that will make you a new person in no time. Ketogenic diet is a special diet that allows you to eat a high amount of fat alongside sufficient protein, while reducing carbs in your daily diet. The main goal of the diet is to enhance overall health by using fats as the main source of energy which will in turn reduce the risk of developing various health conditions which are attributed to diets with too much carbohydrate content. The ketogenic diet forces the body to enter a state known as ketosis, which allows to body to use fat as its main energy source. Benefits Of Ketogenic Diet? - Active Fat Loss - Improves insulin resistance - Energy level increase - Younger looking skin - Reduction in cholesterol, blood sugar, and blood pressure - Leaner, thinner and stronger - Better sleep Inside we collected only best of the best Ketogenic recipes for: - Breakfast - Main dishes - Side dishes - Desserts - Snacks and appetizers Download your copy right away!



Ketogenic Diet Cookbook

Ketogenic Diet Cookbook Author Cindy Kole
ISBN-10 9781508066750
Release 2017-03-10
Pages 30
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Are you ready to finally get rid of that stubborn belly fat? Do it today when you get this awesome new belly fat burnin’ recipe book of homemade organic recipes that actually taste great! The ketogenic diet is more than “just another diet”. This one is here to stay, and it’s got the science to back it up. Since 2002, over 20 human studies have been conducted on low-carb diets and in almost every one of those studies, low-carb diets always come out ahead of other diets they are compared to! The ketogenic builds on the traditional low carb diet, and that’s what makes it one of the most effective fat burning diets to come out in a long time. It helps you lose weight by killing your appetite (in a good way), cutting down carbs, shedding away a greater proportion of fat from the abdominal cavity, reduced blood sugar, and much more. It can also help with reversing diabetes, reducing heart disease risks, and preventing some cancers. This is truly one amazing diet and it’s my pleasure to teach you about it in an exciting and informative way. Not to mention, I have a ton of awesome ketogenic diet recipes to get your mouth watering and the fat burning! Here Is A Sneak Peek Of What I’ll Teach You... • The Truth About The Ketogenic Diet • How To Reach Ketosis • The Mindset You Need For Your Weight Loss Goals • Getting Healthy Step-by-step • My Lip Smackin’ Protein-Packed Ketogenic Breakfast Recipes • My Super Tasty Ketogenic Main Course Recipes • Awesome Ketogenic Snacks & Side Dishes To Keep You Moving • My Dangerously Delicious Ketogenic Dessert Recipes • The 7 Day Ketogenic Meal Plan For Shedding Pounds Fast • Much, much more! Say goodbye to that stubborn belly fat for good with these delicious recipes and a life-changing meal plan! Grab your copy today!



Ketogenic Diet for Beginners

Ketogenic Diet for Beginners Author Amelia Grimes
ISBN-10 9781537857930
Release 2017-08-15
Pages 58
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Are you tired of silently insulting yourself when you pass by a mirror? Are you constantly exhausted and filling your body with horrible sources of edible fuels in an effort to keep going? Do you want to eat healthier but do not know where to start? If any or all of these questions pertain to you, then you have stumbled across just the right book! Ketogenic Diet for Beginners is the perfect starter pack that one needs to get educated, become captivated and stay motivated as you conquer your excess body fat! If you are sick of hearing about and wasting time on fad and trendy diets, then the Ketogenic diet may be just the break you have needed all along! This diet is all about lowering a number of carbs we intake and replacing them with foods high in healthy fats. As you shift your diet, you will begin to notice drastic changes as your metabolism is dusted off and kicked back into gear! The contents of this book include: • What the Ketogenic Diet is and why it is all the rage among thousands of people • The benefits of utilizing the Ketogenic Diet in your life • Tips to stay on track as you conquer your diet the Keto way • Yummy breakfast recipes that will fuel you the right way for your day • Tummy-flying lunch recipes that will leave your co-workers jealous • Fulfilling snack recipes to get your through those binge-snacking times of the day • Delectable dinner recipes that you will be excited to share with family and friends • Easy to make soup and salad recipes to pair with other entrees or feel free to consume solo • Tongue-tingling dessert recipes that will not leave you feeling unsatisfied Isn’t it about time that you took your life back? Isn’t it about time that you truly treated your body like the temple it has always meant to be? YES. The ketogenic diet will teach you how to properly balance out your diet so that you are fueling your body the way that it is meant to run. Are you ready to start feeling energized and ready to take on the day? Are you ready to not be a victim of mid-day snacking that leads to that extra fluff around your waist? I know everyone wants a change when it comes to how they look on the outside. But what will it take to motivate you? Ketogenic Diet for Beginners takes the guessing work out of trying to figure out the secrets of this successful diet from the means of the Google search bar. You will not only learn the depths of a new diet, but you will learn a skill and develop a taste for delicious recipes and edibles that are going to work for you, not against you. It is time to make a change! And it all starts with you, and perhaps the purchase of this book. Good luck!



The Keto Diet

The Keto Diet Author Leanne Vogel
ISBN-10
Release 2017-09-02
Pages 448
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived. The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It includes: • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: • Chicken Crisps • Bacon-Wrapped Mini Meatloaf’s • Keto Sandwich Bread • Waldorf-Stuffed Tomatoes • No Nuts! Granola with Clusters • Chicken Pot Pie • Chocolate-Covered Coffee Bites • Five 28-day meal plans that walk you through a month of eating keto • Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more. The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!



Ketogenic Diet

Ketogenic Diet Author Kevin Hughes
ISBN-10 1533610509
Release 2016-06-03
Pages 516
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Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood pressure, and cholesterol. It will give you greater sense of mental clarity and boost your energy levels sky high! This book will teach you the in's and outs of the ketogenic diet. This book will also give you 250+ keto-friendly recipes covering everything from breakfast to dessert. I'll also go over frequently asked questions, common mistakes you'll want to avoid, and all the resources I use daily to keep myself on track. Inside You'll Learn: An Introduction to The Ketogenic Diet Health Benefits of A Ketogenic Diet Getting Started On The Ketogenic Diet 20 Ketogenic Diet Mistakes to Avoid Ketogenic Diet FAQ / Common Meanings A Guide to Ketogenic Diet Kitchen Tools, Resources, Apps, & Books 250+ Ketogenic Diet Recipes - Breakfast, Lunch, Dinner, Desserts, & More! After you've finished with this book, I hope that you've learned how to get the most out of the ketogenic diet. I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. By starting on a keto diet you're committing to becoming the best version of yourself. Don't Wait Another Minute! Get Your Copy Now!